Teach Yourself Yiquan 72: Quarter Rooting Hit & Flow With Step video
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Teach Yourself Yiquan 72: Quarter Rooting + Hit & Flow With Step
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Teach Yourself Yiquan 65: Combining Kicks with Punches
Teach Yourself Yiquan 64: 30 Minutes follow along standing + visualisations and micro-movements
Teach Yourself Yiquan 51: Beginning to move more organically, and elementary defensive movements
Teach Yourself Yiquan 10: Complimentary Rooting
Teach Yourself Yiquan 68: 30 mins flat lateral zhan zhuang + visualisation
Teach Yourself Yiquan 2: The Basic Jab, part 2
Teach Yourself Yiquan 74: 40 minutes follow along zhan zhuang + micro-movement guide
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