Snatch Grip Deadlift || 125kg || 5 sets of 3 video
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Snatch Grip Deadlift || 125kg || 5 sets of 3
3-14-23. Snatch grip DL 275 2x5. Set 2
Snatch Grip Deadlift - 5 x 5 @ 90-100% of Snatch 1RM - Set 3 @ 235 lbs
Snatch Grip Deadlift - 5 x 5 @ 90-100% of Snatch 1RM - Set 2 @ 225 lbs
Snatch Grip Deadlift || 160kg || 3 sets of 5
Paused snatch grip deadlift: 125kg ( 275lbs ) x3
12/21/22 - 5 x 1 (3 snatch grip DL + 2 Power Snatch) — last set only (used 105#, 1RM Snatch 125#)
Snatch Grip Deadlift || 170kg || 3 sets of 3
Snatch Grip Deadlift || 170kg || 5 sets of 2
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