Internal Style Concept (7)：站桩 Stance Practice video
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Internal Style Concept (7)：站桩 Stance Practice
Internal Style Concept (8)：Substantial and Insubstantial, Xu Shi, 虚实
从卢氏结构来看站桩
Internal Style Concepts (54): Five-Energy in Tai Chi
Internal Style Concept (25): 内家 Nei Jia (Internal Style)
Mystery Gate, or Xuan Guan in Xiu Dao (Xiu Dao-7)
Internal Style Concept (5): Short Force and Long Force 长劲，短劲
Internal Style Concept (4)：束展 Shu Zhan
Internal Style Concepts (22): 内功外用 Nei Gong Wai Yong (Internal Practice and External Application)
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