How to Perform "The Founder" (Foundation Training) video
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Powerful Posture from Foundation Training in this 60sec Founder Tutorial
The Founder
Original 12 Minutes of Foundation Training with Dr. Eric GoodmanHow to Perform "The Founder" (Foundation Training)
New 12 Minutes of Foundation Training w/ Dr. Eric Goodman
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The Founder Exercise In 1 Minute - INSTANT Back Strength And Stability That WORKS
The Kneeling Founder is a Best in class exercise for Spinal instability and Spondylolisthesis types.
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