Crossfit workout: 30x 36" box jump, 15x 100lb D ball cleans video
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Crossfit workout: 30x 36" box jump, 15x 100lb D-ball cleans
Insane box #jump skills! 😲
30 D ball cleans @100lbs 4:27rx
CrossFit Workout: Front Squat, Box Jump, and Box Jump
Hang clean and jerk 4 + box jump 8 x6 sets #shorts
DON’T do THIS when doing box jumps!
How to Properly Perform Box Jumps With Good Form (Exercise Demonstration)
ElementWOD 20201124
🚀Plyometrics Box Jump Workout - Increase Explosive & Reactive Strength | Athleticism 🚀
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