Protein Intake & IGF 1 Production video
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Protein Intake & IGF-1 Production
IGF-1 Production Increases with High Protein Intake
Understanding IGF-1 (Insulin-Like Growth Factor) in Simple Terms – Dr. Berg
Dangers of IGF-1: Why You Don't Need so Much Protein | The Nutritarian Diet | Dr. Joel Fuhrman
Protein, IGF-1 & Cancer: what the science actually shows
An overview of mTOR and IGF-1 | Peter Attia
Changing Protein Recommendations?
Higher Quality May Mean Higher Risk
How To Increase IGF-1 Naturally for Elite Muscle and Bone Growth
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